Cause/Risks
More
than 50 million Americans suffer from osteoarthritis,
rheumatoid arthritis or some other condition causing
pain and/or inflammation in the joints. According to
The New England Journal of Medicine, American workers
lose more time to arthritic pain than to any other affliction.
Chances of developing arthritis increase the more sedentary
you become.
Osteoarthritis
This
is a degenerative joint disease most often the result
of aging.
It can also develop because of injury such as bones
broken, intense physical activity as in athletics or
a defect in the protein comprising the cartilage.
Osteoarthritis appears to have a genetic link; if both
your parents have it, it could be that you will develop
it, too.
Rheumatoid Arthritis
Rheumatoid arthritis is caused
by an autoimmune disorder.
Or it may be caused by a viral infection that sets off
the immune response in which the synovial membrane falls
under attack.
There is some conjecture that physical and/or emotional
stress may bring on the disorder.
Poor nutrition may also contribute to the onset of rheumatoid
arthritis.
Infactious
Arthritis
Infectious
arthritis is when a virus or bacteria travels to the
joint and attacks it.
It is much less common than the other two types of arthritis
discussed above.
Infectious arthritis can be overlooked in treatment
of the injury or illness that caused it. If left untreated,
infectious arthritis can cause permanent damage.
Symptoms
Osteoarthritis
Stiffness,
deformity and pain. No swelling of the joints at first,
though inflammation may occur later on. Joints may enlarge
as well. A popping and clicking noise accompanies a
grating feel as joints become less mobile.
RHEUMATOID ARTHRITIS
Swelling,
inflammation and stiffness, especially in the morning,
in specific joints on both sides of the body. Joints
enlarge.
In juvenile rheumatoid arthritis, fever off and on,
anemia, loss of appetite and weight are indicators.
Infectious
Arthritis
Fever,
chills, body aches, pneumonia, confusion, dizziness,
low blood pressure, shock, swelling, redness, pain and
tenderness in joints.
Treatment/Prevention
Osteoarthritis
Check
with your doctor to confirm what type of arthritis you
have. An X-ray will detect the presence of osteoarthritis.
Take aspirin or NSAIDS (nonsteroidal anti-inflammatory
drugs) after a meal to relieve pain and inflammation.
If you've had gastrointestinal bleeding or are over
65, consult with your doctor first.
Rest to give injured tissues time to heal.
Start a moderate exercise program to alleviate the pain
and inhibit further deterioration by strengthening the
surrounding bones, muscles and ligaments. Also, if you
are overweight, exercising will help drop the extra
pounds that are, no doubt, putting more stress on your
joints.
Heat or cold therapies may help alleviate the pain and
inflammation.
Corticosteroid injections are sometimes called for.
Acupressure can sometimes relieve the pain as can massage
or chiropractic treatment.
Surgery is also an option for those suffering from severe
arthritis. Damaged connective tissue in the joint is
removed to allow new, healthy tissue to grow in its
place. Sometimes the entire joint is replaced with an
artificial one.
Rheumatoid Arthritis
Check
with your doctor to confirm what type of arthritis you
have. A blood test will discover the presence (or lack)
of antibodies called rheumatoid factors. If they are
present, you have rheumatoid arthritis.
Note that there is no real cure for rheumatoid arthritis,
though symptoms can be alleviated in most individuals
if treated aggressively.
Treatment for kids is about the same as for adults,
but emphasizing physical therapy and exercise. Most
kids can and do recover fully from juvenile rheumatoid
arthritis.
See treatments (above) for osteoarthritis.
Infection Arthritis
Check
with your doctor to confirm what type of arthritis you
have. Testing a fluid sample from the affected joint
can determine whether you have infectious arthritis.
Large intravenous doses of antibiotics and draining
excess fluid from the joints is the common practice.
Treating the primary illness is key as well.
See treatments (above) for osteoarthritis.
Natural
Remedies
Osteo-Flex
1500 is a holistic herbal complex designed specifically
for arthritis.
For arthritis, good digestion is extremely important.
Check for food allergies. Short fasts on the Master
Cleanser are good in the Spring and Summer. Eat lots
of sulpher-containing foods (use MSM), such as asparagus,
garlic and onions. Kale is excellent for arthritis.
Include lots of green leafy vegetables and fresh fruits.
Eat fresh pineapple regularly as it contains bromeliad
which is good for inflammation. Drink fresh vegetable
juice. Keep lower bowel cleared. Exercise regularly.
Keep weight down. Reduce consumption of fats and starchy
foods. Avoid dairy, white sugar and any food with added
sugar such as cola drinks and other sodas. Avoid salt
and fried food.