HealthTec Farm and Spa

A Division of Mantec Healthcare Services Pvt. Ltd.
 
 
 
 
 
 
mantecconsultants

Mantec


Daily Schedule

Time

Activities
5:00 AM

Wake up
5.15-6.00 AM

Ablution
6.00-7.30 AM

Yoga and Meditation
7.30-8.00 AM

Rest
8.00-9.00 AM

Breakfast
9.00-10.00 AM

Rest
10.00 -11.00 AM

Gym & Aerobics
11.00-11.30 AM

Rest
11.30-1.00 NOON

Hydro Therapy

1.00 - 2.00 NOON

Lunch
2.00 - 4.00 PM

Rest and Library
4.00- 6.00 PM

Sports and Gym
6.00- 6:30 PM

Evening Tea

6:30 - 6:45 PM

Rest
6:45 - 7:30 PM

Walking
7:30 - 8 PM Meditation
8.00 - 9 PM Dinner

   
       
     Contact Us
Copyright ©, All Rights Reserved, Mantec Consultants, India